10 Reasons To Quit Smoking

1. The money you will save.

2. The time you will get back when you don't have to take smoking breaks, going out and buying cigarettes.

3. Less coughing and being short of breath.

4. Setting an example for your children.

5. Some of the 4,000 chemicals in cigarette's are also used in wood varnish, insect poison, arsenic, nail polish remover, and rat poison.



6. Your children will be healthier because no second hand smoke.

7. Smoking has no benefits to you or the people around you at all.

8. Your breath, clothes, house and car will all smell better.

9. You will be healthier and have more energy.

10. Your sense of smell will improve as well as taste.

  Just think of how much money you are spending on cigarettes. $3, $4, $6 a PACK? That is a lot for one pack of cigarettes. Now, how many packs do you go through a day? One, two, three, maybe more?
  If you smoked a pack a day, in one year you would spend almost $2000. Yes, Two Thousand dollars. Over $3600 if you smoked two packs a day. Sticker shock? What would you do with an "extra" $2000 dollars. Go on vacation with your family? Get that piece of jewelery that a loved one has been talking about? Buy a new wardrobe?